拳禅一如 (ken zen ichi nyo)
This Japanese Martial Arts expression 拳禅一如 literally translates as "The Fist and Zen are One" meaning "The Body and Mind are One". 拳禅一如 is composed of the kanji 拳 (read ken) meaning "Fist" and represents the body, 禅 (read zen) meaning "Zen" represents the mind or spirit, and 一如 (read ichinyo) meaning "oneness".
The Body and Mind are One
Block Horizontal
The Body and Mind are One
Cursive Horizontal
The Body and Mind are One
Semi-Cursive Horizontal
The Body and Mind are One
Block Vertical
The Body and Mind are One
Cursive Vertical
The Body and Mind are One
Design Vertical
The Body and Mind are One
Semi-Cursive Vertical